Quit Smoking Links


The web pages referenced below are sites to either help you stop smoking cigarettes or help teens to never start smoking cigarettes. They are popular sites that offer smoking cessation information, help and links, mostly for free. Some services or products have to be purchased.
It is your decision to smoke or not; we just want to offer you options.

Nicotine Patch
Medical Site discusses the advantages of using the nicotine patch, gum, nasal spray or inhaler.

Dr. Bob's Quit Smoking
Who smokes and why. Costs, benefits to quitting, how to prepare to quit smoking and other helpful links.

Stop Smoking Cruise Vacation
Learn how to stop smoking while on a 7 day smoke free cruise with Carnival Cruises.

How to Quit Smoking - FOR GOOD
This website guides you from thinking about quitting smoking through actually doing it­ from the day you quit to quitting for keeps. It gives tips on fighting temptation and what to do if you give in, and on avoiding weight gain.

Nicotine Anonymous
Nicotine Anonymous® is a fellowship of men and women helping each other to live free of nicotine by sharing experiences with each other. There are no dues.

Youth Smoking Prevention
Brown & Williamson youth smoking prevention center.

QuitNet 24 Hour Support Group
QuitNet is an online resource and support center for smokers struggling to quit and for those "ex-smokers" working to stay quit - free.

Irreversible Health Effects of Smoking
Shows how smoking cigarettes for as few as five years can have a permanent effect on lungs, heart, eyes, throat, urinary tract, bones and the skin-even if you stop smoking.